Introduce Allergens with Confidence
Introduce Allergens with Confidence
A simple step-by-step guide to introducing common allergens to your bub. You’ve got your Allergen Introduction Pack — now let’s take you through how to use it safely and confidently.
INTRODUCTION
PACK
INTRODUCTION
GUIDE
Watch the Welcome Video
Before you begin, watch this short video from our paediatric dietitian, Olivia, explaining how to use your Allergen Introduction Pack and why egg, shellfish and wheat are not included in the pack.
Watch the Welcome Video
Learn how to use your Allergen Introduction Pack and understand why egg, shellfish and wheat are not included.
Please watch this video before introducing the allergens in your pack.How to Prepare Egg for Allergen Introduction
Egg is one of the common allergens, so knowing how to prepare and offer it correctly is an important first step.
Watch our quick guide to learn how to safely prepare egg for your bub’s allergen introduction.
Allergen
Introduction
eBook
Step-by-step guidance for your allergen introduction journey.
Ready to Introduce the Remaining Allergens?
Your pack contains 14 common allergens in convenient portions, making it easier to introduce them one at a time.
Follow the instructions included with your pack and use the guide below to help you understand what to offer, how much to offer and how often to maintain exposure.
- Step-by-step allergen introduction guidance
- How to introduce each allergen safely
- Portion and serving guidance
- Tips for ongoing allergen exposure
- Practical paediatric dietitian advice to make introduction easier
Why aren't egg, shellfish and wheat in the pack?
Egg, shellfish and wheat aren't included in this pack because they require separate preparation and serving considerations.
But don't worry, we've got you covered.
Our guides show you how to prepare and introduce these allergens at home, so you can work through your allergen introduction journey with confidence.
- 🥚 Egg
- 🦐 Shellfish
- 🌾 Wheat
Introduce Allergens with Confidence
Follow the instructions included with your pack and use the Allergen Introduction eBook to guide you through the process.